How to treat lumbar spine osteochondrosis?

An ordinary disease that affects the spine is lumbar chondrosis (osteochondrosis): this disease is expressed in negative changes in the state of intervertebral discs, deformation and gradual destruction.

Condrosis is the early stage of osteochondrosis development, in the absence of proper treatment, the disease can lead to serious problems with the back.In the early stages, the disease is often asymptomatic, in future pain, difficulties in movement, a feeling of muscle flow.Symptoms and treatment of condrosis, diagnostic and prevention methods will be considered below.

The reasons for the appearance of the problem

Lumbar chondrosis occurs in the following cases:

• Violations of the posture that lead to an unequal distribution of load in the spine of the spine.
• Heavy physical work, irregular loads with a general sedentary lifestyle.
• Weak muscle score.
• Hypothermia from the lower back.
• Long -term stay in immobility, a sedentary lifestyle, many hours of travel behind the wheel.
• Cardiovascular and endocrine system diseases.
• Problems with metabolism.
• Congenital or emerging pathologies of the musculoskeletal system.
• Professional sports activities associated with lifting a large weight.

Lumbar spine concentsis, whose symptoms do not appear immediately and require treatment as soon as possible, as often appears in people aged 50 or older, people suffering from hypodinamia, stress, overweight.The constant violation of posture causes intervertebral discs dystrophy, the lack of beneficial substances and vitamins in the diet weakens the musculoskeletal system.Another problem that can increase the risk is to wear excessively high or platform shoes: this reason usually causes concentsis between fair sex.

Symptoms of Lumbar Condrosis

One feature of the problem is pain syndrome that focuses on the lower back, sacred and lower ends.

Other symptoms of the disease:

• Not in the leg muscles.
• Problems with the organs of the genitourinary system, surrendering.
• Critical removal of pain, shots in the lumbar zone with sudden changes in the body poses (flexion, extension of the back) during severe cough when lifting heavy objects.
• Dryness and change in skin shadow to bluish.
• Scoliosis, spinal spine distortions.

Often, patients realize that after rest and remain in a calm state, the pain becomes silent and feels weaker and, when lifting weights or a clear movement, the exacerba syndrome, locating itself in the lower back.

In the absence of medical care, you can find the following consequences:

• Nervous system disorders, as disc dislocation helps pinch nerve roots.
• Bone deformations, hernias of discs.
• If there is a deformation of the fourth lumbar nerve spine, difficulties arose with the knee reflection.
• With the development of lumbosacra chondrosis, the reflexes of the Achilles tendon and fingers' flexion can weaken or disappear.

The appearance of symptoms of the disease requires a comprehensive diagnosis.The clinic procedure consists of several stages: at first, the expert clarifies the clinical picture, learning about lifestyle, injuries, cargo, pain type and other points.A visual inspection is performed to verify muscle tone, palpation reveals how symmetrically the vertebrae are located, to what distance from each other.

If a visual inspection did not allow you to elaborate an objective clinical image, the doctor may prescribe the following exam types:

• X -Ray.The image is performed in 2 projections to determine the condition of the spine column, detect bone deformations, disk destruction and sealing processes.
• Magnetic resonance imagingTo verify the state of blood vessels and fibrous rings.

The development of the disease

The disease continues gradually, is classified according to the steps:

• In the first step, discomfort appears in the lower back, pain rarely occurs, usually with physical exertion (weight lifting).Radiography shows small bone deformations.
• In the second stage, the fibrous rings are destroyed, the intervertebral distance decreases, the mobility of the vertebrae is limited.Pain appears after physical activity and not programmed, becomes stronger.More often, patients arrive at the doctor accurately in this phase of the development of chondrosis.
• The third stage occurs if the treatment was not prescribed;The pain becomes constant and severe deformations of the vertebrae, the hernia of the discs manifests itself.
• In the fourth stage, the spine column is very distorted, the movement is difficult or impossible.With a neglected state, disability is often prescribed.

Condrosis Treatment

Experts prescribe therapy, which may include the following actions:

• Drug treatment.The doctor prescribes anti -inflammatory drugs produced in the form of tablets or liquids for intramuscular injections.To restore the state of the intervertebral discs sewing and sacred, chondoprotectors are used and the support to the immune system is performed by adding products enriched with vitamin B to the diet.With intense pain, the block is used.
• Exercise Therapy.Therapeutic Physical Education exercises accelerate blood circulation, strengthen muscle tissue, and contribute to posture correction.
• Physiotherapy with ultraviolet radiation and exposure to diabnamic current (relevant in the restoration process).
• Treatment of shock waves that helps eliminate manifestations of fibrosis.
• Manual therapy that restores blood flow and helps relax muscle tissue.
• Reflex therapy that allows you to increase the effectiveness of treatment, interrupt pain and improve sleep.
• In the latest stages of chondrosis, surgery is used to correct deformations, to eliminate intervertebral hernia and complications.

To determine how to treat lumbar concentsis, you need to consult a doctor - in some cases the methods are combined to achieve the best effect.

The use of traditional medicine is also allowed, among which the following recipes are most popular:

• Take 3 lemons, moa, without removing the zest, put a glass bottle with 1 liter capacity and pour boiling water.The tool is insisted for 5 hours, take 1 tablespoon with an empty stomach in the morning.Store the jar is required in the refrigerator.
• A piece of cottage cheese is placed on a piece of fabric, add a few drops of vinegar, make a bandage.The fabric must be applied to the lower back to maintain for 1.5-2 hours.
• The radish (350 g) is rubbed into a grater, mixed with vodka and honey (100 ml and 250 g, respectively).The mixture is used to rub the lower back.
• Also extremely effective massage with cans;
• Wearing a natural dog wool belt during the day;Before going to bed, it is removed.
• Pour 0.5 liters of ordinary lilac flowers into a jar with a capacity of 0.5 liters, add vodka, close and place in a dry, dark place.The container is released after 21 days, filtered and consumed before taking food 3 times a day.Treatment Duration - 3 months, dose - 30 drops.
• Baddyug is mixed with olive oil (proportions 1 to 30), rubbed with a mixture of an affected area, torn with a plastic bag and hot wool fabric.

How to prevent lumbar column chondrosis?

This disease can be warned, and preventive measures can be as follows:

• Limiting loads in the spine of the spine.
• Control of metabolic processes, enrichment of diet with vitamins, increased attention of the state of the endocrine system.
• Improving activity by healing a monotonous routine using fitness, easy exercises, loading.
• Using orthopedic agents (corsets, belts);
• Sports, including swimming.
• Procedures for general body hardening.

Lumbar and lumbosacro osteochondrosis manifests itself in people who suffer constant or serious cargo in the spine.The presence of the problem is indicated by acute paroxysmal pain, numbness and other symptoms, and treatment is necessary to start as soon as possible.The therapy method is prescribed by the doctor and often the methods are combined to achieve the result and the fastest get rid of the disease.